Our workshop included the following sessions:
1 - Poverty and Homelessness - Wanda Loder – Salvation Army Family Resource Centre
2 - Interactive presentation that focuses on empathy and understanding for women in Abusive Relationships (REV) - Lori Oram - Executive Director Road to End Violence
3 - Self Defence demonstration, exercise tips - Jade Josiah & Spencer Price - Phillips School of Tae Twon Do
4 - Presentation on “The benefits of Yoga/Meditation and Relaxation”. Tara Roseann Mouland – Just Breath Studio